Recent Posts in Anger During Divorce Category

  • Talking to the Enemy, Communication with the Other Party

    In any other kind of legal action – criminal or civil or divorce – your attorney is going to tell you not to have any communication with the opposing party, represented or not. There is too much risk that you, as a party, will say the wrong thing, make admissions that will be damaging to your case, or create new conflict, making an already difficult situation worse. But what if the opposing party ...
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  • Reasons Why You Should be Grateful to Your Ex

    Divorce is almost always considered as one of the top five stressors in life, often times higher than death of a family member, and with good reason. Your marriage and your relationship were a big part of your goals, your dreams for your life. Divorce is the death of those dreams, the death of the happy two parent family that everyone seems to have. It is especially stressful when the person who ...
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  • Reducing Stress

    Stress has a negative effect on your health, and your ability to navigate your day to day life. Stress activates fight or flight responses which dumps stress hormones into your body, which can override the brain’s pre-frontal cortex, the part of the brain which makes rational choices. If you are reacting badly to stress, the stress tends to escalate, especially when you are going through a ...
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  • Anger In the Midst of Divorce

    It is an often repeated phrase that everybody goes temporarily insane when they get divorce. Calm rational people who in normal circumstances function in a reasonably competent matter suddenly have daily flashes of anger. Things that most people would be able to just let go become the “I have to assert my boundaries” and refuse to budge on picking up the kids at 5:45 pm rather than 6 pm. So what ...
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