Blog Posts in February, 2019

  • Self-Care Tips for Those Who Are Going Through a Divorce

    Divorce is almost always an emotionally charged experience. In fact, it is one of the most stressful things a person can endure. However, with a few simple tips, you can not only get through it but get through it with grace, so you can move forward with the next chapter in your life. Below is a list of some self-care tips that will help get you through your divorce: Stay active: During a divorce, ...
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  • New Traditions

    Traditions and rituals create continuity with our communities, our families, especially our children, and with our past. Traditions and rituals can be deeply satisfying, and give a wonderful sense of perspective as we look back over years. They can also be stifling and stressful. Especially if you are restructuring your family through a divorce or separation, your old traditions may no longer work ...
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