Blog Posts in February, 2018

  • Ten Proven Stress Reducers

    1. Schedule a realistic day. When you think about what you “need” to do that day, and create a mental list, only it will really take you a week to do the things on your list, the list and the frustration stays in your head. 2. Be Flexible. Do you really have to do everything perfectly, or it is acceptable to compromise and move on with the rest of your day. 3. Let it go. Once you realize that the ...
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    Going through a divorce is generally regarded as one of the most difficult times in a person’s life, even more so than the death of a spouse. In death, there is finality. In divorce, there are all kinds of ties and loose ends that linger and boundaries that have to redefined in relationship to kids, extended family and financial ties. The divorce may not have been your idea, and divorce, even for ...
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